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Visible Light Transmission (VLT) in Sunglasses

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Visible Light Transmission Explained

Sunglasses come in many styles and with various lens features. However, one of the most important factors to consider is visible light transmission (VLT). This refers to the amount of visible light that filters through the lenses to reach your eyes.  

Visible light transmission in sunglasses is expressed as a percentage. Dark-tinted lenses have a lower VLT percentage, meaning less light gets through them. Lighter lenses have a higher VLT percentage because they let more light reach your eyes.  

Understanding light transmission in sunglasses can be helpful when purchasing your next pair, whether you need them for deep-sea fishing, jungle trekking or everyday wear. VLT impacts how your sunglasses perform in various light conditions, playing a key role in your comfort and visibility on every adventure. 

Read on to learn more about VLT in sunglasses, how it’s categorized and which lens tints are best for different environments. 

How VLT Affects Your Vision

The percentage of VLT in sunglasses impacts how well you can see in different lighting conditions. For instance, a darker lens tint may keep your eyes more comfortable on bright, sunny days.  

However, a dark lens with a very low VLT is not ideal for certain activities, particularly driving. Extremely dark lenses do not let enough light through to safely participate in certain activities because they may hinder your ability to see clearly.  

On the flip side, lighter tints are often better for low-light environments, helping you see clearly when the sun isn’t at its peak.  

Too much light transmission can strain your eyes — causing you to squint or feel discomfort — while too little light coming through can make it hard to see in dim conditions. Choosing the right VLT for your sunglasses can enhance your comfort and make a world of difference in your overall visual experience.  

Decoding VLT Categories in Sunglasses

Visible light transmission in sunglasses is grouped into specific categories according to the ISO 8980-3 standard set by the International Organization for Standardization (ISO). These categories are: 

Category 4 (S4): 3% to 8% VLT 

Sunglass lenses in this category have a very dark tint and allow a very small amount of light to reach the eyes. They’re designed for extremely bright conditions, such as mountaintop expeditions or bright, reflective snow. These lenses are too dark for driving or everyday use.  

Category 3 (S3): 8% to 18% VLT 

Category 3 sunglass lenses have a dark tint that makes them perfect for sunny days, whether you’re on the beach, on a boat or driving around town. Since they offer an ideal mix of light transmission and visibility, they’re also great for everyday use. Most Costa sunglass lenses fall into this category, delivering top performance for those long days in the sun. (See more on this below.) 

Category 2 (S2): 18% to 43% VLT 

Featuring a medium lens tint, sunglass lenses in the S2 category work best on overcast days or in moderate to low-light conditions. They’re great for fishing at sunrise or sunset because they provide visual clarity without blocking too much light. 

Category 1 (S1): 43% to 80% VLT 

Sunglasses in category 1 are ideal for low-light situations, such as dawn, dusk or heavily overcast days. These lenses have a light tint that allows more light to reach your eyes so you can see clearly when sunlight is limited. 

Category 0 (S0): 80% to 100% VLT 

Category 0 lenses are very lightly tinted or clear, letting in the most amount of light. They’re often used for eyeglasses, fashion purposes or activities like driving at night.

The Science Behind VLT and Lens Tints

VLT in sunglasses isn’t just about how much light passes through — it’s also affected by lens color (tint) and treatments like polarization.  

How Lens Color Affects VLT Percentages 

Mirrored finishes and darker lens tints like blue, dark gray, green and copper tend to have a lower VLT, making them ideal for bright conditions.  

Lighter tints, such as yellow, usually have higher VLT, making them better suited for low-light environments where enhanced visual contrast is needed. 

The Role of Polarization in Enhancing VLT 

Polarized lenses filter horizontal light waves reflecting off surfaces like water, pavement, sand and snow. They reduce glare, creating a more comfortable viewing experience. These lenses also reduce the amount of visible light that reaches your eyes.  

However, polarized lenses can affect visibility on LCD screens, like what may be used in car dashboards, ATM machines and cell phones. They can also make it harder to see icy patches on the road or the ski slopes.  

Like lenses with lower VLT, polarized lenses block more light. Because of this, they are not advised for nighttime driving or after-dark adventures. 

VLT vs. UV Protection 

It’s important to note that VLT in sunglasses is not the same as ultraviolet (UV) protection. Regardless of how dark your sunglass lenses may be, you should not assume that they will shield your eyes from the sun’s harmful UV rays. Always look for shades labeled as having 100% UVA-UVB lens protection or UV 400.  

Every pair of Costa sunglasses is equipped with this important lens feature, providing optimal UV protection for your eyes. Most clear eyeglass lenses can be made with 100% UV protection as well — just look for the option or ask about it when ordering. 

Costa's Approach to VLT and Lens Technology

Costa is known for its innovative approach to lens technology, crafting cutting-edge shades for challenging conditions on the water and on land. Featuring the latest in polarization technology, our 580 lenses are built to reduce glare, enhance visual clarity and boost contrast in even the toughest environments.  

Costa 580 lenses strike the perfect balance between light transmission and polarization, offering superior optical clarity and glare reduction in various conditions.  

Costa lens tints and their VLT percentages include: 

  • Blue mirror – 10% 
  • Green mirror – 10% 
  • Gray silver mirror – 10% 
  • Copper silver mirror – 12% 
  • Gray – 12% 
  • Copper – 12% 
  • Gold mirror – 15% 
  • Rose gradient – 15% 
  • Gray gradient – 15% 
  • Sunrise silver mirror – 25% (Note: This tint is not suitable for driving) 

Choosing the Right VLT for Your Outdoor Adventures

When selecting the ideal VLT for your sunglasses, it’s important to match the level of visible light transmission with the conditions you’ll be facing. For instance, consider whether your outdoor adventures will involve:  

  • Variable light conditions and everyday activities – Lenses with 15% VLT are perfect in varying light and for daily wear. 

Costa sunglasses are built for outdoor enthusiasts. From fishing and water sports to shore excursions and beyond, these shades withstand the elements, allowing you to focus on the action without worrying about your eyewear. Explore our collections today and gear up for your next big adventure. 

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